About Mindful Canvas Digital

About Mindful Canvas Digital

Hello there, and welcome! I’m Katrina—a psychotherapist, creative soul, and someone who’s spent quite a bit of time painting, crafting, and journaling my way back to health and happiness. When chronic illness unexpectedly knocked on my door, I had to find a new way to keep doing what I love: helping people explore, heal, and grow through creative therapy.

That’s how Mindful Canvas Digital was born. I wanted to share the psychotherapeutic tools, art techniques, and mental well-being strategies that have helped me navigate life’s ups and downs—especially after discovering I’m neurodiverse (AuDHD). My hope is that these resources spark a little light in your own journey, too.

An Independent Publication

Mindful Canvas Digital first came to life in August 2024, and it continues to be powered by my passion for blending creativity and psychotherapy. When you subscribe, you’ll gain access to my full archive of posts and any fresh resources I publish, including a FREE Junk Journal Taster Kit for new subscribers. Your support ensures I can keep crafting helpful, heartfelt content—from printable tools to deep dives into Jungian psychology.

Why Subscribe?

  • Access All Areas
    With your subscription, you unlock everything: past and future posts, tutorials, and exclusive downloads. Think of it as your very own private library for all things creative therapy.
  • Fresh Content, Delivered
    Each time I share a new article or printable, it’ll pop up in your inbox—no need to wrestle with pesky algorithms or scroll endlessly to see if you’ve missed something.
  • Join a Like-Minded Community
    You’re not alone here. Connect with fellow subscribers who share your passion for creativity, wellness, and a deeper understanding of the human psyche.
  • Start Your Own Journey
    Feeling inspired by what you see? Ghost—the platform powering this site—can help you set up your own subscription business or blog. I’m all for encouraging others to find new ways of working that honor their mental and physical well-being.

My Creative & Therapeutic Focus

  • Jungian Psychology & Archetypes
  • Neurodiversity & Acceptance
  • Art & Creative Expression
  • Mind-Body Connection
  • Self-Discovery & Personal Growth
  • Mental Well-Being & Coping Strategies
  • Mindfulness & Meditation
  • Dream Work & Symbolism
  • Shadow Work & Therapeutic Techniques

These aren’t just topics I write about; they’re the tools I’ve used to transform my own life. From navigating autoimmune conditions to embracing my unique brain, art and therapy have been my guiding lights. Now, I want to share that glow with you.

Ready to Explore?
Sign up today for unlimited access to Mindful Canvas Digital, your hub for creative self-discovery, mental well-being, and heartfelt community. Grab the FREE Junk Journal Taster Kit and let’s get started on this journey together.

Mindful Canvas Digital is an independent publication launched in August 2024 by Katrina Moore. If you subscribe today, you'll get full access to the website as well as email newsletters about new content when it's available. Your subscription makes this site possible, and allows Mindful Canvas Digital to continue to exist. Thank you!

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