Calm Your Mind. Ignite Your Creativity.
🔹 Warning: This is a long post. Why? Because metaphorical cards are fascinating, the brain is a weird and wonderful place, and I have a lot to say about both. So, grab a coffee, settle in, and let’s talk about why staring at an image can sometimes tell you more
Note: This is a longer post than usual. Estimated reading time: 4-5 minutes. As a psychotherapist, I spend my days guiding others through their challenges, offering tools and strategies to navigate life’s emotional and mental landscapes. However, here’s a truth that might surprise some: even with all that
Finally understanding yourself can feel like coming home—and there’s a reason why it’s happening now. The Lost Girls of the 70s and 80s Growing up in the 70s and 80s, I always felt a bit… different. Not in a way I could explain, but I noticed it
Because being a little bratty is often the most loving thing you can do for yourself. 💬 Introduction: The Year I Embraced My Inner Brat You know that moment in therapy when your therapist says something like, “It’s okay to take up space and ask for what you need,” and
The Pull of the Shadows Every party has a shady corner. You know the one—dimly lit, slightly out of the action, but close enough to feel part of it. It’s not glamorous, but it’s magnetic. There’s always a table, a scattering of drinks, ashtrays overflowing, someone
