🧠 “What if distraction is my only coping mechanism?”
💭 “What happens to a nervous system raised online?”
🌍 “How do I live ethically when every choice has a cost I can’t fully see?”

These are just a few of the 40 questions that poured out of me one night in the middle of an anxious spiral—questions that don’t have tidy answers, but feel too important to ignore.

This blog post is a love letter to the overthinkers, the emotionally attuned, the world-weary minds trying to make sense of a time that doesn’t make much sense.

🌀 There’s a version of you you haven’t fully met yet.

She lives underneath the people-pleasing, the emotional burnout, the performance of “I’m fine.” She shows up in dreams, in body tension, in your craving for more.

Carl Jung called this deeper part of us the Self—not the shiny social media self, but the mythic, layered, soul-self that holds both our shadow and our light.

These 50 prompts are written for her.

☕ Grab your journal (and your coffee) and come meet yourself—gently, honestly, and with a splash of watercolor chaos along the way.